Protein Chocolate Mousse

Protein Chocolate Mousse – A decadent and delicious high protein chocolate dessert recipe.

Protein Chocolate Mousse - A decadent and delicious high protein chocolate dessert recipe.

I’ve jumped on the cottage cheese bandwagon and made you guys a yummy high protein dessert! Even if you are not a cottage cheese fan, I promise this Protein Chocolate Mousse is so good! It’s also very filling and feels like you’re totally indulging!

Protein Chocolate Mousse - A decadent and delicious high protein chocolate dessert recipe.

What do you need to make Protein Chocolate Mousse?

  • low-fat cottage cheese
  • sugar-free chocolate pudding mix
  • unsweetened cocoa powder
  • sugar substitute – (I use Lakanto)
  • vanilla extract
  • salt
  • sugar-free whipped topping
  • sugar-free chocolate chips
Protein Chocolate Mousse - A decadent and delicious high protein chocolate dessert recipe.

What substitutes can I make in this recipe?

  • sugar substitute
    I use Lakanto. You can also use Swerve or another sugar replacement.
  • sugar-free chocolate chips
    You can use dark chocolate chips.
Protein Chocolate Mousse - A decadent and delicious high protein chocolate dessert recipe.

Other notes about this recipe:

  • This recipe is meant to make one bowl and serve one, but it’s pretty filling and can be made for two!
  • The whole recipe totals 314 calories and 24 grams of protein!
  • Omit the whipped topping and/or chocolate chips to save even more calories!
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Protein Chocolate Mousse

Yield: 1 serving

Protein Chocolate Mousse - A decadent and delicious high protein chocolate dessert recipe.

Ingredients

  • 1 cup low fat cottage cheese
  • 2 tbsp cocoa powder
  • 2 tbsp sugar-free chocolate pudding
  • 4 tsp sugar replacement (Lakanto)*
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt
  • zero sugar whipped topping*
  • 1 tbsp sugar free chocolate chips

Instructions

  1. Add all ingredients except whipped cream and chocolate chips to a blender. Blend until well combined and pour into a bowl.
  2. Top with whipped cream and chocolate chips. You can let it thicken in refrigerator too if you'd like.
    SEE NOTES BELOW

Notes

*This recipe can serve one with 20 grams of protein per serving. However, it is very filling and you can split this into 2 servings and still get 10 grams of protein.

*You can use your favorite sugar replacement. I've been using Lakanto.

*If you can't find sugar-free chocolate chips, you can use a dark chocolate.

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Protein Chocolate Mousse - A decadent and delicious high protein chocolate dessert recipe.

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